ReZa - 37, Medical Administrator

I started my research about Paleo as I figured I could eat meat and veggies (organic and locally sourced). After diving headfirst into the book, I adopted a paleo way of eating (clean eating). I found it to be very easy, and read every paleo book I could get my hands on and I felt that it was the right choice for me – I jumped right into the Paleo way of thinking and since then I have never looked back. My first Paleo book is “Family Food, 130 delicious paleo recipes for every day” by Pete Evans. I’m very grateful for finding Pete’s book, Thanks Pete!

I started my research about Paleo as I figured I could eat meat and veggies (organic and locally sourced). After diving headfirst into the book, I adopted a paleo way […]

Before The Paleo Way

After The Paleo Way

“Paleo has been a huge piece of good fortune in my life. I look great, I feel great, but more importantly I have learned how to live healthily.”

Going Paleo has been a wonderful journey for me. First of all, I stopped eating sugar/carb/gluten – which I was highly addicted to. After the first two months of living The Paleo Way I felt a drastic improvement in my energy levels. As I went along, the better I felt and more energy I had, improved sleeping pattern and my skin cleared out completely.

I live the healthy Paleo lifestyle, eating right and exercising with incredible results. I feel like a completely new person and my wardrobe has changed entirely.

Being successful with paleo isn’t difficult – you have to make a commitment to yourself and stick by your eating plan (clean eating), attitude, self-responsibility, get enough sleep and exercise. All of these things are an important part of a paleo lifestyle

Paleo has been a huge piece of good fortune in my life. I look great, I feel great, but more importantly I have learned how to live healthily. My life has changed, more generally, in that I feel better than I ever knew I could. I am very, very active, I work out almost every day, and I feel like I want to move all day. I can’t stand doing nothing, I am always in motion.

So, now you have seen me before and after photos. You have seen my journey. Good luck everyone..!!

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